HOLISTIC Hope Therapy
Trauma, Anxiety, and Attachment Repair Therapy in Texas.
Move from survival mode to a life of freedom from anxiety and depression by healing at the root – working with attachment, parts work, and the body’s wisdom with Wynne Melland, LPC – Licensed Therapist.
At Holistic Hope Therapy, I empower you to overcome life's challenges through a mindful, holistic approach to mental wellness.
Welcome!
Healing and Empowerment: Personalized Support for Life's Challenges
Hi, I’m Wynne. I provide compassionate, personalized support for those navigating anxiety, depression, life transitions, trauma recovery, and breaking free from unhelpful habits — as well as many other challenges. My holistic approach considers the interconnectedness of your mind, body, and life experiences, recognizing that true well-being comes from addressing the whole person. I offer online therapy across Texas, providing both convenience and flexibility.
My approach is trauma-informed and empowerment-centered. I utilize a variety of therapeutic methods, primarily drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-based CBT, EMDR, Internal Family Systems, and Somatic Therapy modalities to help you move forward in a healthier way.
If you are feeling overwhelmed or stuck, you’re not alone. You don’t have to feel this way. I’m here to support and guide you on your journey to a healthier, happier you. Please reach out to schedule your free 10-minute consultation.
I look forward to connecting!
- Support for anxiety, depression, and trauma recovery, and more
- Cognitive Behavioral Therapy (CBT), Mindfulness-based CBT, EMDR, Internal Family Systems, and Somatic Therapy modalities
- Virtual Therapy across Texas
- Free 10-minute consultation available
Case Overviews
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